Author name: Ryan Levonyak

Large group classes compared to small group training

This article is a comparison of large group fitness classes and small group training sessions to help you understand the difference and decide which format suits you best. the general differences between large group fitness and small group training? The main difference between large group fitness classes and small group personal training is the level

Large group classes compared to small group training Read More »

How Much Does Small Group Training Cost in River North, Chicago?

A Comprehensive Guide to Small Group Training Costs in River North, Chicago Answering your big question: How much does small group training cost in River North, Chicago? Delve into the price factors, potential benefits, and more in the world of group fitness. Small group training is taking the fitness world by storm, and River North,

How Much Does Small Group Training Cost in River North, Chicago? Read More »

A More affordable personal training option in Chicago’s River North

Personal training is great… but expensive Getting “fit” can be hard. Staying “fit“ can be even harder. It can be expensive too.  What if I told you that getting and staying fit would be easier by hiring a personal trainer? You might say, “But that’s very expensive”  and you’d be correct. Small group personal training

A More affordable personal training option in Chicago’s River North Read More »

A Fitness Routine in Chicago’s River North can be Overwhelming.

Use this easy to follow guide when deciding on a fitness routine First a disclaimer: This is for people with fairly general health and fitness goals like weight loss, leaning and toning, strengthening, and things like Improving functionality, mobility and flexibility.   This is NOT necessarily for people training for a specific sport or event.

A Fitness Routine in Chicago’s River North can be Overwhelming. Read More »

Scroll to Top

FILL OUT THE FORM BELOW AND ONE OF OUR COACHES WILL BE IN TOUCH